Mid-Week Reflection

You may be getting sick of this newsletter.

You may be thinking, “You send this out every Thursday and it’s the same thing every week.”

There’s a reason for that.

I believe reflection is so powerful and crucial for our personal growth.

It’s most powerful when it’s a routine and my goal is to make this a routine for you.

You’ll get so much out of personal growth if you stick to it on a regular basis.

Alright with that being said, here’s five reflection questions for this week:

1) What went well this week, and what can I celebrate?

2) What challenges did I face, and how did I handle them?

3) How aligned were my actions and choices with my long-term goals or values?

4) What is something new I tried or explored this week?

5) What mindset or attitude did I carry throughout the week, and did it help or hinder me?

Take the time to meditate and answer these questions.

It may take a couple of days to answer them.

Help these questions make you more self-aware during the week.

Stay positive and take action!

Thank you for your support!

If you would like to learn more or schedule a free 30-minute consultation, visit my website by clicking here or by visiting my Calendly page by clicking here.

I would love to hear your feedback. If you would like to leave anonymous feedback about this newsletter to help me improve it, you can do so by clicking here.