Mid-Week Reflection

Building the Habit

I contemplate a lot whether I should keep writing the Mid-Week Reflection.

Part of me things that you’ll keep seeing it over and over again and it will lose its importance.

However, I continue to write it because I want to help you establish a reflection routine that will help you continue on your personal growth journey.

This is why I continue to write it.

My hope is that you use this weekly newsletter as a reminder to spend some time in reflection.

With that being said, here’s this week’s reflection questions:

1) What went well this week, and what can I celebrate?

2) What challenges did I face, and how did I handle them?

3) How aligned were my actions and choices with my long-term goals or values?

4) What is something new I tried or explored this week?

5) What mindset or attitude did I carry throughout the week, and did it help or hinder me?

Take the time to meditate and answer these questions.

It may take a couple of days to answer them.

Help these questions make you more self-aware during the week.

Stay positive and take action!

Thank you for your support!

If you would like to learn more or schedule a free 30-minute consultation, visit my website by clicking here or by visiting my Calendly page by clicking here.

I would love to hear your feedback. If you would like to leave anonymous feedback about this newsletter to help me improve it, you can do so by clicking here.

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